{"id":56904,"date":"2022-07-18T13:28:07","date_gmt":"2022-07-18T10:28:07","guid":{"rendered":"https:\/\/itnnews.gr\/?p=56904"},"modified":"2022-07-18T13:28:13","modified_gmt":"2022-07-18T10:28:13","slug":"fitness-on-the-beach-2022","status":"publish","type":"post","link":"https:\/\/itnnews.gr\/?p=56904","title":{"rendered":"&#8220;Fitness on the beach 2022&#8221;"},"content":{"rendered":"\n<h4 class=\"has-vivid-red-color has-text-color wp-block-heading\">\u0388\u03bd\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b4\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae , \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 , \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae , \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1 , \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03b9\u03c2 22 \u03ba\u03b1\u03b9 23 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 2022 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 Karteros Beach Sport Center . <\/h4>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b1\u03c2 \u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03ba\u03c4\u03b9\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u039a\u03b1\u03c1\u03c4\u03b5\u03c1\u03cc , \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 fitness \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf <a href=\"https:\/\/www.culture.gov.gr\/el\/SitePages\/default.aspx\">\u03a5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/a> \u03ba\u03b1\u03b9 \u03c4\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 . <\/p>\n\n\n\n<p>\u039f \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0399\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c4\u03ce\u03bd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf Fitness On The Beach 2022 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03bf\u03c5\u03c2 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03b9\u03ce\u03c4\u03b5\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 , \u03bc\u03ad\u03bb\u03b7 \u03c4\u03c9\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b7 , \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf event \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u00a8Fitness On The Beach\u0385 \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9 fitness instructors \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c0\u03c4\u03b1 Masterclass Pilates , Yoga , Zumba , BodyPump , Crosstraining , Tabata , Functional Training , CoreChallenge , 90\u2019s Aerobic .3 on 3 CrossFit Games by Heraklio Gyms , \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf terrain \u03c4\u03b7\u03c2 \u03ac\u03bc\u03bc\u03bf\u03c5 , \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 CrossFit.<\/p>\n\n\n\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 <a href=\"https:\/\/itnnews.gr\/2022\/07\/%ce%bd%ce%ad%ce%b1-%ce%b5%cf%80%ce%bf%cf%87%ce%ae-%cf%83%cf%84%ce%bf-santorini-experience\/\">\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2<\/a> \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 , fitness challenges ,open gym on the beach, spinning classes \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9\u03c2!!! <\/p>\n\n\n\n<p>\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1 , \u03b4\u03c1\u03ac\u03c3\u03b7 , \u03c3\u03c5\u03bd\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc , \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bd\u03bf \u03b7 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03bf Fitness Magic Feeling , \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03b8\u03b1 \u03ba\u03bb\u03b5\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03b4\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf event \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf Beach Party .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b4\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae , \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 , \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae , &hellip; <a href=\"https:\/\/itnnews.gr\/?p=56904\" class=\"more-link\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":16,"featured_media":56905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2386],"tags":[],"class_list":["post-56904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekdiloseis-ektheseis","entry"],"jetpack_featured_media_url":"https:\/\/itnnews.gr\/wp-content\/uploads\/2022\/07\/Fitness-on-the-beach-2022-scaled.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8tTfb-eNO","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/itnnews.gr\/index.php?rest_route=\/wp\/v2\/posts\/56904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itnnews.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itnnews.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itnnews.gr\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/itnnews.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56904"}],"version-history":[{"count":1,"href":"https:\/\/itnnews.gr\/index.php?rest_route=\/wp\/v2\/posts\/56904\/revisions"}],"predecessor-version":[{"id":56906,"href":"https:\/\/itnnews.gr\/index.php?rest_route=\/wp\/v2\/posts\/56904\/revisions\/56906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itnnews.gr\/index.php?rest_route=\/wp\/v2\/media\/56905"}],"wp:attachment":[{"href":"https:\/\/itnnews.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itnnews.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itnnews.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}